“I’m not fat, and I’m not skinny. I’m normal! We all have fat, and we all have skin, but that doesn’t mean we need to stereotype anyone. I wanna try something…The next time you want to label someone ‘fat’ or ‘thin,’ just say whoever it is, is beautifully made. But this isn’t just for me, it’s for you girls too. Just saying it once to yourself every morning, ‘I am beautifully made’ can change how we feel about ourselves.”
This. This. This.